We paddled by beautiful homes belonging to millionaires in Admirals Cove, but thanked God for the privilege to wake up this morning and be "Stand up paddleboarding" with each other reminded that it is the simple things in life that are enjoyed the most.
Not only were we enjoying fun times together, we were getting our workout for the day behind us. I must say it was too fun to actually call a workout. Paddleboarding works your core muscles and develops your back muscles but can give you a really good cardio workout also.
The intracoastal waterways of Palm Beach county are great places to explore on a Stand up paddleboard. Lots of interesting things to see including manatees and beautiful birds. The North end of Palm Beach county around Jupiter is especially nice. Jupiter has all kinds of intersecting canals, creeks and inlets. A lot like a road system but on the water.
- Come plan your own Stand Up Paddleboard adventure with Paddleboard Excursions!